

OCT 2-4 | TORONTO
© 2026 Longevity Networks

An immersive movement experience designed to help you feel your body as if for the first time, learn something new, and connect through collective experience.

A rare invitation to experience a guided group Tai Chi class, allowing you to slow down, feel your body with fresh awareness, learn an ancient practice to take home, and move together in a quietly transformative way.

A high-end protein shake bar designed to be seen, sipped, and shared, fueling the body while becoming part of the expo experience. Once you see one, you’ll want one.

A group yoga experience where guests move together in a shared flow, guided by celebrity guest instructor, receive curated gifts & apparel, and create memorable moments both on and off the mat.

A rare group reformer experience making its debut at the expo, showcasing the newest reformer technology through a guided, full-body class.

An invitation into guided breathwork, an often overlooked yet powerful practice designed to slow the body, quiet the mind, and open space for release and reconnection.

A guided meditation session paired with neurofeedback devices, offering a rare opportunity to observe the mind in real time while learning to settle it. No prior meditation experience required.

An empowering introduction to the discipline of self-defense, inviting you to channel focus into action, discover your inner strength, and move with precision under the guidance of expert masters.
© 2026 Longevity Wellness Networks.